Suggested Use for both versions of SKALD: Oxydynamic Fat Scorcher is as follows:
SKALD POWDER: Take 1 serving (1 full scoop) on an empty stomach 15-30 minutes before each workout. More tolerant users may wish to add 1/2 serving (1/2 scoop) to initial dose. Be sure to cycle off for at least 2 weeks after every 6 weeks of use.
SKALD CAPSULES: To assess tolerance, begin by taking 1 capsule on an empty stomach 15-30 minutes before breakfast. If desired, an additional 1 capsule may be taken 5-6 hours later. Once tolerance has been fully assessed, an additional 1 capsule may be added ONLY to the morning dose. Be sure to cycle off for at least 2 weeks after every 6 weeks of use.
*NOTE: Do NOT use both versions of SKALD at the same time, and do NOT combine either version with other products containing stimulants. Failure to observe and follow these precautions may lead to undesired effects.