Whether you’re looking to lose a few pounds or increase muscle mass, one thing is for certain: the more efficient your body is at metabolizing food and nutrients, the better the results. When it comes to increasing metabolism, boosting the amount of Alpha-Ketoglutarate (AKG) in your system can lead to not only a welcome boost in metabolism but also a variety of other anti-aging and fitness benefits.

Read on to learn how adding more AKG might be the answer to help you lose weight, build muscle, and lead a healthier life.

AKG Basics and Benefits

AKG is a natural metabolite that is essential in the Krebs cycle, the process that the body uses to create energy and raw materials. AKG has been found to have a multitude of health-boosting benefits in animal lab studies, including improving healthspan and increasing lifespan in middle-aged mice. For instance, the mice treated with a calcium salt of AKG, frailty was delayed compared to the untreated mice. Other benefits of AKG treatment in mice include enhanced respiration and reduced inflammation. Thus, introducing additional AKG into the body can lead to a healthier, longer life and help protect the body from a host of diseases and frailties.

And many of these same benefits observed in mice have translated to humans, especially when combined with the amino acid L-arginine to create AAKG or with calcium to form Ca-AKG. L-arginine has been shown to increase nitric oxide, which regulates blood flow throughout the body. When combined into AAKG, these two factors can help enhance blood flow, energy, and recovery.

AKG has also been shown to have an effect on helping the body fend off diseases and ailments such as bone diseases, diabetes, obesity, heart disease and cancer. As we get older, we become more prone to these diseases, and because AKG helps boost metabolism, which prolongs frailty and increases lifespan, it may be your secret weapon to leading a longer, healthier life.

The molecule first grabbed attention as a possible anti aging treatment in 2014, when researchers reported AKG could extend life span by more than 50% in tiny Caenorhabditis elegans worms. That’s on par with a low-calorie diet, which has been shown to promote healthy aging, but is hard for most people to stick with.

AKG and the Wonders of Nitric Oxide

With a boost in AKG in the body, you can expect to also see an increase in nitric oxide production. And that’s a good thing to help boost the results of your workouts.

So, what can you expect to see and experience thanks to increased nitric oxide? Keep reading.

More Effective Recovery
Post-workout, it’s important to get as many nutrients to your tired muscles as possible. AKG-based supplements that boost nitric oxide are key, as they allow your muscles to relax, which opens up your blood vessels. Because of increased blood flow, you can recover more quickly, meaning you can enjoy more workouts with a higher level of performance.

Increased Muscle-Pump
You know that feeling when your muscles are pumped post workout? That’s nitric oxide at work, pumping blood through your veins. The results of more nitric oxide are both short- and long-term: you get that incredible pumped-up feeling immediately post-workout while enjoying tighter and more dense muscles in the long run.3

Maximized Energy
Need an energy boost? Increasing your nitric oxide production can help give you the unlimited energy needed to workout longer and more productively. Nitric oxide carries oxygen to your muscles, creating more ATP (adenosine triphosphate), which is the chemical that fuels our body, helps us build muscle, and gives us the ability to have more energized workouts.3

Reducing Fatigue
Along with increased energy, elevated nitric oxide production, pushing lactic acid through your body. The result? Less muscle fatigue.(3)

Safe Supplementation for Better Results

While AKG is a naturally produced chemical in your body, boosting it through safe supplementation has been shown to play a factor in a healthier, longer life. And as an added bonus, the benefits on your physique and recovery make AKG-based supplements a smart choice to add to your supplementation plan. VASST Premium Nitric Oxide Load contains AAKG as well as a variety of other powerhouse components designed to help you reach new heights in your workout.